Back Injury Prevention

More than just a proper lifting class.   This Teaches employees the protection and care of the back and other muscle groups.  The following topics are discussed:

  • Costs of Strains & Sprains
  • Overexertion
  • Stress
  • Treatment of Muscle/Joint Injury
  • Body Mechanics
  • Muscle Groups
  • Flexibility and strength
  • Proper Exercise Techniques

This course should be conducted in a room with a rug or mat.  All students will be required to get on the floor for exercises unless they are currently suffering from back pain.  A written test is also administered to measure knowledge gained.  Upon successful completion, each participant will receive a certificate.

 

Occupational Safety Services, Inc.
13 Sioux Trail
Browns Mills, New Jersey 08015
Phone: 609-893-8215
Fax: 609-893-4876

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providing safety services to facilities throughout New Jersey, Delaware, Pennsylvania, and New York